Clinic News, Exercises and Educational Resources​

Ballet stretch pose in shadow
Musician/Performing Arts Health

What Is The Best Warm Up For Dancers?

What Is The Best Warm Up For Dancers? How to increase performance and reduce injury risk. Written by Osteopath, Kathryn May Any dancer can tell you how important it is to complete a thorough warm up before dancing, but how

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Clinic News

New osteos at Sound!

New osteos at Sound! We are so excited to be introducing two new osteopaths to the team at Sound Osteo! They are Kathryn May, and Julian Grace. To learn all about them, please pop over to the Practitioners page where

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