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Musician/Performing Arts Health

What Is The Best Warm Up For Dancers?

What Is The Best Warm Up For Dancers? How to increase performance and reduce injury risk. Written by Osteopath, Kathryn May Any dancer can tell you how important it is to complete a thorough warm up before dancing, but how

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October 26, 2022
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We acknowledge and pay respect to the Traditional Custodians of the land on which we work, learn and live, the Wurundjeri people of the Kulin Nation. We pay our respects to their Elders, past and present.