Goodbye Sound Osteo We are sad to announce that Sound Osteopathy will be closing on September 19, 2025. IMPORTANT INFORMATION: Please read carefully as this pertains to your ongoing care and medical records. Appointments: Appointments will be available with Rachel,
Chest Binders 101 By Julian Grace – Osteopath Who wears binders and why? Anyone who wants to flatten their chest! Our focus in this blog is on trans people (i.e. people whose gender is different to what was presumed for
What To Expect From Your Pointe Assessment Purchasing your first pair of pointe shoes is an exciting moment in every ballet dancer’s journey; from the moment you slip them on and tie the ribbons, you feel like you’ll never want
LGBTIQA+ Health and Sound Osteo! While our doors are open to everyone, we like to extend a special invite to LGBTIQA+ people at Sound Osteo – why is this?
What Is The Best Warm Up For Dancers? How to increase performance and reduce injury risk. Written by Osteopath, Kathryn May Any dancer can tell you how important it is to complete a thorough warm up before dancing, but how
Check out the new Collingwood clinic at 466 Smith Street! If you haven’t seen us for a while, CHECK THIS OUT!! This year we’ve been working out of our brand new, extra shiny location at 466 Smith St, Collingwood –
New osteos at Sound! We are so excited to be introducing two new osteopaths to the team at Sound Osteo! They are Kathryn May, and Julian Grace. To learn all about them, please pop over to the Practitioners page where
Work From Home Desk Setup Guide With Stage 4 restrictions, now even more of you are working from home, and less of you are able to come in to the clinic (see our last update post). So, for those who
5 tips for making breathing with masks more comfortable! So we have all heard that Melbourne is preparing for mandatory mask wearing. You’ve rushed out to order yourself a cloth/surgical mask, or perhaps you’ve made one yourself. You’ve even followed
What is telehealth? Telehealth is health industry speak for video or phone consultations. This has taken off in the last few weeks to enable health services to continue providing care for their client base while reducing the risk of transmission of the