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Clinic News, Exercises and Educational Resources​

Kathryn performing a pointe assessment on dancer
Musician/Performing Arts Health

What To Expect From Your Pointe Assessment

What To Expect From Your Pointe Assessment Purchasing your first pair of pointe shoes is an exciting moment in every ballet dancer’s journey; from the moment you slip them on and tie the ribbons, you feel like you’ll never want

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LGBTIQA+ healthcare osteos
LGBTIQ+ Health

LGBTIQA+ Health & Sound Osteo

LGBTIQA+ Health and Sound Osteo! While our doors are open to everyone, we like to extend a special invite to LGBTIQA+ people at Sound Osteo – why is this?

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Collingwood Osteo
Clinic News

HEALTH PRACTITIONER ROOM FOR RENT IN COLLINGWOOD

Health Practitioner ROOM FOR RENT In Collingwood   Come and work in our beautiful newly built clinic in Melbourne’s inner north on Smith St Collingwood, bordering Fitzroy. Would suit a psychologist, massage therapist, exercise physiologist, naturopath, nutritionist, speech pathologist, councellor, TCM practitioner, 

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Ballet stretch pose in shadow
Musician/Performing Arts Health

What Is The Best Warm Up For Dancers?

What Is The Best Warm Up For Dancers? How to increase performance and reduce injury risk. Written by Osteopath, Kathryn May Any dancer can tell you how important it is to complete a thorough warm up before dancing, but how

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Clinic News

New osteos at Sound!

New osteos at Sound! We are so excited to be introducing two new osteopaths to the team at Sound Osteo! They are Kathryn May, and Julian Grace. To learn all about them, please pop over to the Practitioners page where

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Osteo Advice

Work From Home Desk Setup Guide

Work From Home Desk Setup Guide With Stage 4 restrictions, now even more of you are working from home, and less of you are able to come in to the clinic (see our last update post). So, for those who

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STAGE 4 RESTRICTIONS UPDATE – AUGUST 6 2020

STAGE 4 RESTRICTIONS UPDATE – AUGUST 6 2020 STAGE 4 UPDATE: Sound Osteopathy will be open ONLY FOR URGENT CARE, with all routine/non-urgent care will ceasing during Stage 4 restrictions (currently until September 13). This is in line with current

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What is telehealth?

What is telehealth? Telehealth is health industry speak for video or phone consultations. This has taken off in the last few weeks to enable health services to continue providing care for their client base while reducing the risk of transmission of the

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